Certified Vegan
Allergen-free
Gluten-free
Lactose-free
Non-GMO
Safe

5 Probiotics
Lactobacillus rhamnosus
Lactobacillus helveticus
Bifidobacterium longum
Bifidobacterium animalis
subsp. lactis
Lactiplantibacillus plantarum

2 Prebiotics
Fructooligosaccharides
Inulin

1 Mineral
Magnesium
Add BioMe+ to Your Daily Routine
- Take BioMe+ 1-2 times a day.
- Drink 2 hours before or after eating a meal.
- You need to take at least one full sachet to ensure an effective dose and achieve a high survival rate.
- Store your BioMe+ at room temperature.


BioMe+
Science-Backed Benefits
- Strengthens the communication between the gut-brain axis for overall well-being
- Supports gut health and microbiome balance
- Enhances mental clarity and emotional resilience
- Reduces stress and supports relaxation
- Aids digestion and reduces bloating, especially during times of stress
Probiotics
Why is BioMe+ Different?
Nutrition works only if your body can use it optimally!
- The specific strains of probiotics in BioMe+ are proven to survive optimal bacterial development after passing through the stomach.
- You get 30 billion microorganisms with every serving to seed your microbiome with actual LIVING beneficial bacteria.

Food supplements aren't a substitute for a varied and balanced diet. It's important to eat a balanced diet and live a healthy lifestyle. Don't go over the recommended daily intake.
Clinically Proven
Science-Backed Formulas
Ethical Sourcing
Premium Quality Ingredients
Rigorous Safety Standards
Transparent Sourcing
BioMe+ Nutritional Information
Nutritional Information | Per Sachet (4g) |
---|---|
Calories | 14.4 kcal |
Proteins | 0.1g |
Carbohydrates | 3.5g |
Fibers/Prebiotics (Inulin, FOS) | 2.5g |
Sugars | 0.2g |
Fats | 0g |
Sodium | 1.2mg |
Magnesium | 60mg |
Live microorganisms/Probiotics | >30 bbillion CFUs |
Premium Quality Ingredients
Probiotic Strains
The probiotic strains in BioMe+ consist exclusively of lactic acid bacteria and bifidobacteria. These microorganisms are well-known for their beneficial effects on gastrointestinal well-being, microbiome balance, mood, and stress management.
The specific strains included are:
- Lactobacillus rhamnosus
- Lactobacillus helveticus
- Bifidobacterium longum
- Bifidobacterium animalis subsp. lactis
- Lactiplantibacillus plantarum
Inulin
Inulin is a highly effective prebiotic that promotes the growth of beneficial bacteria in the gut, particularly lactic acid bacteria and bifidobacteria. It is a type of dietary fiber that serves as a food source for these probiotics, enhancing their activity and supporting a healthy microbiome. The inulin used in BioMe+ is derived from chicory root, a natural and rich source of this valuable prebiotic.
Fructooligosaccharides
Fructooligosaccharides (FOS) are another potent prebiotic that supports the growth and activity of beneficial gut bacteria. As a type of soluble fiber, FOS enhances the proliferation of probiotics and contributes to a balanced and healthy microbiome. In BioMe+, the FOS is sourced from sugar beet, ensuring a high-quality and effective prebiotic to promote optimal gastrointestinal health and overall well-being.
Magnesium
The magnesium in BioMe+ is delivered as magnesium glycerophosphate, which ensures high bioavailability and is less likely to cause gastrointestinal issues compared to some other forms of magnesium. This ingredient combines a mineral source, derived from magnesite plants, with glycerin sourced from plants, providing a well rounded and effective supplement.
Maltodextrin
Maltodextrin in BioMe+ serves as a carrier and stabilizer, ensuring the probiotics remain viable and effective. It enhances the powder’s flowability and mixing properties and helps protect the probiotics from environmental factors. The maltodextrin used in BioMe+ is derived from NON-GMO corn, providing a neutral taste and maintaining the supplement’s quality.
Frequently Asked Questions About BioMe+
What is BioMe+ and what are the key ingredients?
BioMe+ is a mineral-enriched synbiotic instant drink formulated to support the Gut-Brain-Axis.
Its key ingredients include:
- A blend of five probiotic strains known for their positive effects on gut health, mood, and stress management.
- Lactobacillus rhamnosus
- Lactobacillus helveticus
- Bifidobacterium longum
- Bifidobacterium animalis subsp. Lactis
- Lactiplantibacillus plantarum
- The prebiotics inulin (from chicory root) and fructooligosaccharides (FOS from sugar beet) which promote the growth and activity of beneficial gut bacteria.
- Magnesium (as magnesium glycerophosphate) is included for its high bioavailability and contribution to normal psychological and nervous system functions, as well as reduction of tiredness and fatigue.
- Maltodextrin (from non-GMO corn) acts as a carrier and stabilizer for the probiotics.
How does BioMe+ aim to improve health, particularly concerning the Gut-Brain-Axis?
BioMe+ is designed to improve health by targeting the Gut-Brain-Axis through a combination of probiotics, prebiotics, and magnesium.
This is how BioMe+ works:
- Probiotics contribute to a balanced gut microbiome (eubiosis), which has been linked to improved gastrointestinal well-being, mood, and stress management through various pathways including the vagus nerve, endocrine system, immune system, and the production of short-chain fatty acids (SCFAs).
- Prebiotics support the growth of these beneficial bacteria, enhancing their effects
- Magnesium plays a crucial role in neurological and psychological functions, further supporting the Gut-Brain-Axis.
Clinical studies have indicated that the specific probiotic strains in BioMe+ can positively influence brain morphology, resting state brain function, and psychological symptoms like depression, anxiety, and stress-related gastrointestinal issues.
How do the prebiotics in BioMe+, inulin and fructooligosaccharides (FOS), benefit gut health?
At BrainGood, research is at the heart of everything we do.
We only select ingredients that have clinically proven efficacy.
This means their benefits have been demonstrated in clinical studies and published in international peer-reviewed journals, meeting the highest scientific standards. You can read the research supporting BioMe+ and its ingredients here.
We collaborate with the Green Beat Institute for Nutrient Research, a leading research organization in Austria, to ensure our formulations are based on the latest scientific findings. Green Beat conducts studies on nutritional supplements, publishing its results in peer-reviewed journals, where independent experts evaluate the research for accuracy and credibility.
Through this partnership, BrainGood translates cutting-edge research into effective, science-backed supplements that support the gut-brain-immune axis—helping you feel your best from the inside out.
Why is BioMe+ a powder in a sachet and not in a pill form?
BioMe+ powder is in a sachet, because the amount of prebiotics needed to support the probiotic strains is too large to fit inside a capsule.
The powder format also allows the 30 billion CFUs* of live microorganisms per sachet to be activated with water. This activation is key, as when the probiotic strains are activated, they are stronger and have a better chance of surviving the digestion process.
CFUs means “colony forming units,” and are a unit of measurement used to determine the number of live bacterial cells.
What does BioMe+ taste like?
It has a neutral and flavorless taste, which is a good thing! The neutral taste allows the powder to easily be mixed with other beverages without changing their flavor.
Why didn’t we add flavor to BioMe+?
We didn’t add any flavors so that BioMe+ is more effective!
By not adding in any flavor ingredients, we maintain the dryness of the formulation. Any additional moisture would reduce the shelf life and stability of the probiotics.
Why do I need to wait 3 minutes before drinking?
The 3-minute activation time in water before drinking helps the microorganisms rehydrate and become active, improving the bacteria’s survival as they pass through the gastrointestinal tract.
What are the quality assurance and safety measures for BioMe+?
BioMe+ undergoes rigorous quality assurance and safety testing. This includes the measurement of pesticides, heavy metals, and comprehensive microbiological testing for yeasts, molds, and other unwanted microorganisms besides the intended probiotics. These chemical analyses are conducted on each batch immediately after manufacturing, while the microbiological parameters are monitored throughout the entire shelf life.
The concentrations of ingredients are carefully controlled at the time of manufacture to ensure efficacy throughout the 24-month shelf life, with stability testing demonstrating that over 30 billion viable probiotics remain at the end of this period.
BioMe+ is certified vegan, allergen-free and non-GMO.
Is BioME+ suitable for vegetarians and vegans?
BioMe+ is certified veganby 3rd party, independent certification with the Vegan Society in the UK. See the certification here.
Is BioME+ non-GMO?
BioMe+ is made with non-GMO ingredients and complies with GMO Regulation EU 1829/2003, and 1830/2003; 7 CFR part 66.
What nutritional claims does BioMe+ have?
BioMe+ meets the following nutritional claims:
- Fat-free
- Saturated fat-free
- Very low sodium/salt
- Source of fiber
- High fiber
- Source of magnesium
How should I take BioMe+ for optimal results?
- For the best results, mix one sachet of BioMe+ with a glass of water or your favorite lukewarm liquid and stir well.
- Let the mixture sit for about 3 minutes to activate the microorganisms, then stir again before drinking.
- Take BioMe+ on an empty stomach to maximize probiotic survival. Ideally, consume it at least two hours before or after a meal.
- Be sure to take the full sachet to ensure an effective dose.
But don’t worry! If you can only take on a full stomach or you eat after taking, you will still have a great effect. Taking it on a full stomach is better than not taking it at all.
Can I mix BioMe+ with any liquid?
We recommend mixing with water for best results, but you could also try coconut water, juices, or milk. For best results, avoid mixing with hot drinks like coffee or tea or acidic drinks like orange juice or carbonated water. Hot beverages or carbonated/acidic drinks can harm the probiotics and make BioMe+ less effective.
How do I store BioMe+?
BioMe+ should be stored at room temperature. No need to refrigerate.
I have allergies, can I take BioMe+?
BioMe+ is allergen-free. This means that the product is gluten-free, lactose-free, soy-free, shellfish-free, nut-free, etc. Therefore, Biome+ does not specifically contain any of the following substances:
- Cereals containing gluten
- Celery and celery products
- Crustaceans/shellfish
- Molluscs
- Egg and egg products
- Fish and fish products
- Lupine and lupine products
- Peanuts
- Sesame seeds
- Soy/soybeans
- Milk and milk products
- Mustard
- Tree nuts and nut products
- Sulphites
If I have food intolerances, can I take BioMe+?
While generally safe for most individuals, BioMe+ contains inulin and fructooligosaccharides (FOS). If you have fructose intolerance or malabsorption, BioMe+ may cause gastrointestinal discomfort such as bloating, gas, and abdominal pain. Therefore, those with known fructose intolerance should consult a healthcare professional before using BioMe+.
Can I take BioMe+ if I am pregnant or breastfeeding?
Although research suggests probiotics are generally safe during pregnancy and breastfeeding, it is always recommended to consult with a healthcare professional before starting any new supplement.
Is BioMe+ suitable for children?
The probiotic strains are typically safe and suitable for children.
Are there any specific warnings orcontraindications associated with BioMe+?
While generally safe for most individuals, according to International Scientific Association for Probiotics and Prebiotics (ISAPP) guidelines, there are certain populations who should exercise caution with probiotics. These are:
- premature infants
- immunocompromised individuals
- those with serious illnesses
- those with “short gut”
If this is the case, please consult with a healthcare provider.
High-Quality Standards & Testing
Braingood products are tested for:
Organoleptische Eigenschaften
Anzahl lebensfähiger Mirkoorganismen
Gesamtkeimzahl
Enterobacteriaceae
E. coli
Staphylococcus aureus
Salmonella
Hefen / Schimmel
Pestizide
Schwermetalle (Cd, Cr, Co, Pb, Hg, Ni)
Verunreinigungen (Regulation 1881/2006)
GMO (Regulation EU 1829/2003, and 1830/2003; 7 CFR part 66)
Verbleibende Lösungsmittel (Guideline ICH und / oder Directive 2009/32/CE)
TSE/BSE statement
Antibiotika Statement
Verpackung in Kontakt mit Lebensmittel (Reg EU 1935/2004, und 10/2011, oder FDA FCN)
Science & Research
The Science Behind BioMe+
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- Thursby, E. and N. Juge, Introduction to the human gut microbiota. Biochem J, 2017. 474(11): p. 1823-1836.
- Shreiner, A.B., J.Y. Kao, and V.B. Young, The gut microbiome in health and in disease. Curr Opin Gastroenterol, 2015. 31(1): p. 69-75.
- Markowiak, P. and K. Slizewska, Effects of Probiotics, Prebiotics, and Synbiotics on Human Health. Nutrients, 2017. 9(9).
- Asadi, A., et al., Obesity and gut-microbiota-brain axis: A narrative review. J Clin Lab Anal, 2022. 36(5): p. e24420.
- Gibson, G.R., et al., Expert consensus document: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics. Nat Rev Gastroenterol Hepatol, 2017. 14(8): p. 491-502.
- Hill, C., et al., Expert consensus document. The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nat Rev Gastroenterol Hepatol, 2014. 11(8): p. 506-14.
- Gibson, G.R. and M.B. Roberfroid, Dietary modulation of the human colonic microbiota: introducing the concept of prebiotics. J Nutr, 1995. 125(6): p. 1401-12.
- Salminen, S., et al., The International Scientific Association of Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of postbiotics. Nat Rev Gastroenterol Hepatol, 2021. 18(9): p. 649-667.
- Rusch, J.A., B.T. Layden, and L.R. Dugas, Signalling cognition: the gut microbiota and hypothalamic-pituitary-adrenal axis. Front Endocrinol (Lausanne), 2023. 14: p. 1130689.
- Han, S., et al., Probiotic Gastrointestinal Transit and Colonization After Oral Administration: A Long Journey. Front Cell Infect Microbiol, 2021. 11: p. 609722.
- Macfarlane, S., G.T. Macfarlane, and J.H. Cummings, Review article: prebiotics in the gastrointestinal tract. Aliment Pharmacol Ther, 2006. 24(5): p. 701-14.
- Ji, J., et al., Probiotics, prebiotics, and postbiotics in health and disease. MedComm (2020), 2023. 4(6): p. e420.
- Schuchardt, J.P. and A. Hahn, Intestinal Absorption and Factors Influencing Bioavailability of Magnesium-An Update. Curr Nutr Food Sci, 2017. 13(4): p. 260-278.
- Lamprecht, M., et al., Lehrbuch der Sporternährung. Vol. 1. 2017: CLAX Fachverlag.
- WALLACE, D., et al., Interactions of Lactic Acid Bacteria with Human Intestinal Epithelial Cells: Effects on Cytokine Production. Journal of Food Protection, 2003. Vol. 66, No. 3, 2003, Pages 466–472.
- Tompkins, T.A., I. Mainville, and Y. Arcand, The impact of meals on a probiotic during transit through a model of the human upper gastrointestinal tract. Benef Microbes, 2011. 2(4): p. 295-303.
- Sherman, P.M., et al., Probiotics reduce enterohemorrhagic Escherichia coli O157:H7- and enteropathogenic E. coli O127:H6-induced changes in polarized T84 epithelial cell monolayers by reducing bacterial adhesion and cytoskeletal rearrangements. Infect Immun, 2005. 73(8): p. 5183-8.
- Crittenden, R.G., et al., Selection of a Bi®dobacterium strain to complement resistant starch in a synbiotic yoghurt. Journal of Applied Microbiology 2001. 2001, 90, 268±278.
- Donkor, O.N. and N.P. Shah, Production of beta-glucosidase and hydrolysis of isoflavone phytoestrogens by Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus casei in soymilk. J Food Sci, 2008. 73(1): p. M15-20.
- Rode, J., et al., Multi-Strain Probiotic Mixture Affects Brain Morphology and Resting State Brain Function in Healthy Subjects: An RCT. Cells, 2022. 11(18).
- Kazemi, A., et al., Effect of probiotic and prebiotic vs placebo on psychological outcomes in patients with major depressive disorder: A randomized clinical trial. Clin Nutr, 2019. 38(2): p. 522-528.
- Messaoudi, M., et al., Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects. Br J Nutr, 2011. 105(5): p. 755-64.
- Messaoudi, M., et al., Beneficial psychological effects of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in healthy human volunteers. Gut Microbes, 2011. 2(4): p. 256-61.
- Wallace, C.J.K. and R.V. Milev, The Efficacy, Safety, and Tolerability of Probiotics on Depression: Clinical Results From an Open-Label Pilot Study. Front Psychiatry, 2021. 12: p. 618279.
- Diop, L., S. Guillou, and H. Durand, Probiotic food supplement reduces stress-induced gastrointestinal symptoms in volunteers: a double-blind, placebo-controlled, randomized trial. Nutrition Research, 2008. 28(1): p. 1-5.
- Firmesse, O., et al., Lactobacillus rhamnosus R11 consumed in a food supplement survived human digestive transit without modifying microbiota equilibrium as assessed by real-time polymerase chain reaction. J Mol Microbiol Biotechnol, 2008. 14(1-3): p. 90-9.
- Pereira-Caro, G., et al., Chronic administration of a microencapsulated probiotic enhances the bioavailability of orange juice flavanones in humans. Free Radical Biology and Medicine, 2015. 84: p. 206-214.
- Cekin, A.H., et al., Use of probiotics as an adjuvant to sequential H. pylori eradication therapy: impact on eradication rates, treatment resistance, treatment-related side effects, and patient compliance. Turk J Gastroenterol, 2017. 28(1): p. 3-11.
- Erdogan, O., et al., The comparition of the efficacy of two different probiotics in rotavirus gastroenteritis in children. J Trop Med, 2012. 2012: p. 787240.
- Basturk, A., R. Artan, and A. Yilmaz, Efficacy of synbiotic, probiotic, and prebiotic treatments for irritable bowel syndrome in children: A randomized controlled trial. Turk J Gastroenterol, 2016. 27(5): p. 439-443.
- Kassem, O., et al., A Subjective Evaluation of the Effects of a Probiotic Formulation on Skin Quality in Young Adult Females: Open-Label Proof-of-Concept Study. International Journal of Probiotics and Prebiotics, 2025. 20: p. 1-9.
- Dugoua, J.J., et al., Probiotic safety in pregnancy: a systematic review and meta-analysis of randomized controlled trials of Lactobacillus, Bifidobacterium, and Saccharomyces spp. J Obstet Gynaecol Can, 2009. 31(6): p. 542-552.
- Jackie, E., B. Pina, and E. Adrienne, Are probiotics safe for use during pregnancy and lactation? Canadian Family Physician - Le Médecin de famille canadien, 2011. 57.
- Sheyholislami, H. and K.L. Connor, Are Probiotics and Prebiotics Safe for Use during Pregnancy and Lactation? A Systematic Review and Meta-Analysis. Nutrients, 2021. 13(7).
- van den Nieuwboer, M., et al., Safety of probiotics and synbiotics in children under 18 years of age. Benef Microbes, 2015. 6(5): p. 615-30.
- Islek, A., et al., The role of Bifidobacterium lactis B94 plus inulin in the treatment of acute infectious diarrhea in children. Turk J Gastroenterol, 2014. 25(6): p. 628-33.
- Haskey, N. and W.J. Dahl, Synbiotic Therapy Improves Quality of Life and Reduces Symptoms in Pediatric Ulcerative Colitis. ICAN: Infant, Child, & Adolescent Nutrition, 2009. 1(2): p. 88-93