Live Online Webinar with Grace Falkner
Women’s Health Coach & Yogi 

Host: Vanessa Gatelein

📅28 April 2026
⏰18:30 - 19:30
💻Live Workshop (Recording for all registrants)
Duration: 60 Minutes (incl. Q&A)
Location: Online (link will be sent via email)

In this workshop, you will understand why stress eating, cravings, and overeating happen, both physically and emotionally, using nervous system regulation instead of willpower.  You will learn simple, practical tools for everyday self-regulation and discover how food can become enjoyment, trust, and calm again.  We will dive into the physiology and psychology of nutrition and explore the deeper reasons behind why you eat.  Learn more about yourself, your patterns, and the needs underneath them. 

Inside this workshop, you will: 

• Discover how the gut–brain axis influences stress and emotional eating 
• Practice simple nervous system tools to regulate yourself 
• Explore how to rebuild calm and trust around food 
  

About Grace Falkner 
Women’s Health Coach, Retreat Host & Yogi 

Grace supports women in calming emotional eating patterns through nervous system work and embodied practices. 

Website: www.stefanie-grace.com
Email: connect@stefanie-grace.com